- Human Body of Qi, blood, yin, yang
First, the physically weak into qi, blood, yin, yang of four types - ;
1, Qi: The main manifestations; less gas lazy words, general fatigue, low voice, moving the shortness of breath, sweating, dizziness, palpitations, pale complexion, loss of appetite and Hot, spontaneous perspiration, prolapse, uterine drooping, pale tongue, and fat, and the tongue has scalloped edges, weak pulse, etc., for the dysfunction, not sick, are required to qi deficiency, qi drugs can be used ginseng, Astragalus, Codonopsis and so on. -
complement deficiency food: beef, chicken, pork, rice, soybeans, white beans, jujube, crucian carp, carp, quail, eels, shrimp, mushrooms and so on. Can often choose alternative service. -
Qi eat items: hawthorn, bergamot, nut, garlic, kohlrabi blue, radish, coriander (cilantro), turnip (rutabaga), pepper, Piper aside, the middle finger, basil leaves, mint, lotus leaf; -
not eat or Eat: buckwheat, grapefruit, tangerine, kumquat, kumquat cake, oranges, water chestnuts, raw carrots, to skeletons, mustard, scallion white, king of vegetables, villosum, chrysanthemum, tea, alcohol and tobacco. -
appropriate diet: Wai Shan lily lotus soup; reference drug simmer pigeon; spiced beef; peanuts jujube burning trotters; -
2, deficiency of blood: The main manifestations; pale complexion pale, pale lips and jaw, dizziness, fatigue, blurred vision, palpitations, insomnia, dry stools, women by the water pass the appointed time, less pale, pale, smooth fur Shaojin, weak pulse, etc.: tonic should adopt blood, blood, and blood of the law, the choice of drug blood Angelica, donkey-hide gelatin, Rehmannia, Fructus Mori Albae and so on. -
blood virtual food: Silky, black sesame, walnut meat, longan meat, chicken, pig's blood, liver, brown sugar, red bean, etc., can often turn use; -
deficiency not eat items: water chestnuts, garlic; -
appropriate meals: Angelica Rehmannia silky; Wye Mountain tenderloin pot; pregnant Ju octopus; Rose pregnant Ju Lu; -
not eat or Eat: seaweed, grass and cardamom, lotus leaf, white wine, mint, chrysanthemum, betel nuts, raw carrots and so on. -
3, Yin: also known as Yin Huo-wang, commonly known as virtual fire, yin deficiency of the body mainly as; heat intolerance, irritability, cheeks a fire, dry mouth and sore throat, dry stools, scanty dark urine or yellow, tongue less fluid, five heart (two palms, soles of the feet and head two heart) Fanre, night sweats, back pain, nocturnal emissions Hua Jing, red tongue, thin tongue or light stripping, rapid pulse and so on. Tonic should adopt the yin tonic, yin, yin and other law, make the drug choice of habitat Yin, Ophiopogon, Polygonatum, pearl powder, white fungus, Cordyceps sinensis, Dendrobium, turtle shell and so on. -
complement deficiency food: soft-shelled turtles, bird's nest, lily, duck, black fish, jellyfish, lotus root, mushroom, wolfberry head, water chestnuts, pears, etc., can often choose alternate service. -
Yin eat items: pepper, cinnamon; -
not eat or Eat: dog (cerebral vascular patients fasting), mutton (hepatitis fasting), bird meat, hippocampus, Dragon, deer meat, crispy rice, fried peanuts, fried beans, fried melon seeds, popcorn, litchi, longan, bergamot, bayberry, garlic, leeks, mustard, pepper, scallion white, ginger, Amomum, Piper aside, grass cardamom, pepper, white cardamom, anise, fennel, cloves, mint, white wine, cigarettes, Red Ginseng, Cistanche, Cynomorium. -
appropriate meals: Jinpen rich tofu; pregnant with small bundles of meat meal; pregnant chrysanthemum white fungus soup jujube; Achyranthes turtle soup; farmer fish; pregnant with a product meal elbow; Jinpen rich tofu; Wye Mountain simmer chicken; reference drug simmer pigeon; Polygonum simmer liver; -
4, Yang: Yang Huoshuai also known, is the further development of qi, yang of the body mainly as; addition to the performance deficiency, the usual cold, limbs not warm, hi, hot, body temperature constant bias low backache petrified, impotence and premature ejaculation, abdominal Leng Tong, fatigue, dysuria, pale thin, white coating, the pulse was fine and so on. Yi Yang tonic, Yiyang, yang. Yang make the drug choice of red ginseng, deer horn, Eucommia, Cordyceps, cinnamon, hippocampus. -
fill Yang foods: beef, dog meat, lamb, bull, sea cucumbers, mussels, walnut meat, dried longan, quail, eel, shrimp, chives, cinnamon, fennel, etc., can often choose alternate service. -
Yang eat items: duck, rabbit, otter meat (water dog), melon; -
not eat or Eat: duck, duck, donkey-hide gelatin, milk, yogurt, soft-shelled turtles, crabs, snails, snail, clam, clam meat, persimmon, persimmon, grapefruit, oranges, bananas, figs, watermelon, green bitter gourd, sweet potato, snake melon, raw lotus root, raw carrots, gourd, melon, seaweed, to the ear, mushroom, straw mushroom, Basella, Brasenia, seaweed, king of vegetables, Mangosteen, water chestnuts, chrysanthemums brain, mint, gold and silver flower, chrysanthemum, Sophora japonica and so on. -
appropriate meals: chicken fill the hippocampus pregnant; three concave waist whip pregnant make soup; leek pregnant make shrimp; stir-fried lamb kidney; longevity simmer duck; -
5, deficiency: deficiency occurs fairly frequently physically weak persons of the body, are the following: -
Qiyinliangxu: both have Yin Qi, its mainly for; both dizziness, fatigue, legs were so Qi performance, have a fire, throat, red tongue and other Yin performance, but no chronic diseases, such physical constitution, said Yin Deficiency, tonic nourishing the meeting should adopt the method that should be taking in the tonic qi and yin tonic. -
yin and yang: both yin yang another, said yin and yang, its mainly for; both the cold fear of heat, especially cold winter, the summer has been particularly sensitive to heat, which is imbalance of yin and yang, or yin and yang deficiency of the constitution, should adopt the yin and yang and supplement tonic, nourishing yin and yang, etc. Yin and yang complement method. -
blood deficiency: blood deficiency generally appear in anemia, leukopenia, thrombocytopenia, bleeding, women with menorrhagia who, with its mainly for; the performance of the existing deficiency, another deficiency performance, should adopt the Qi and blood tonic, qi and blood culture, blood and fill. -
appropriate diet: blood: the fish soup; blood pairs make soup; medicated chicken; -
Second, foods with replenishing qi temper, lung, heart such as the role of gas, it is appropriate to eliminate or improve the Qi deficiency. This introduces the food tonic temper. Qi foods in use, sometimes prone to cause air-Yong Zhi, chest tightness, abdominal distension, loss of appetite and other phenomena, can be equipped with the appropriate foods such as orange peel qi, Amomum equated with. -
potato (potato, potato, Potato) Sweet, flat. Role: energy and the spleen. Appropriate for weak spleen, loss of appetite, indigestion. Sprouting potato buds and skin toxic, not eat. -
sweet potato (sweet potato, sweet potato, sweet potato) Sweet, flat, owned by the spleen and stomach. Effect: make the spleen and stomach, Qi Li, wide stomach. Suitable weak stomach, Xingshou fatigue, diarrhea less satisfied. Eat easily cause acid reflux heartburn, gastrointestinal flatulence. -
mushrooms sweet nature. Role: stomach gas, care smallpox. Suitable weak stomach, loss of appetite, fatigue weakness. Things are made, measles and skin diseases, allergic diseases not eat. -
yam sweet nature, spleen, lung, kidney. Role: qi and spleen, Yifei Yin, kidney Gujing. Suitable temper weak, eat less, loose stools, chronic diarrhea. Sheng stagflation over the wet gas were cut. -
chestnut sweet, warm, spleen, stomach, kidney. Role: Spleen stomach, kidney gluten, blood hemostasis. Eat less suitable spleen, nausea, diarrhea. Qi stagnation, abdominal distention were cut. -
jujube (jujube) Sweet, warm, spleen and stomach. Role: replenishing spleen, nourishing nerves. Suitable weak stomach, eat less thin, tired and weak. Qi stagnation, damp heat and constipation were cut. -
chicken and sweet, warm, spleen and stomach. Role: Bu Zhong Yi Qi, Tim complement fine pulp. Suitable weak stomach, fatigue, food is not satisfied that Hong, chronic diarrhea. Evidence, heat syndrome, after smallpox sore and not eat. -
rabbit Sweet, cool. Role: Bu Zhong Yi Qi, cooling blood detoxification. Eat less suitable spleen, blood heat blood in the stool, nausea and vomiting of stomach, intestines dry constipation. Deficiency, diarrhea were cut. -
pig stomach (pig stomach) Sweet, warm. Role: replenishing spleen. Desirability of weakness, diarrhea, modern for gastroptosis and peptic ulcer. -
tripe (cow blinds) Sweet, warm. Role: benefits the spleen and stomach, five internal organs. Appropriate for after-deficiency, spleen and stomach, indigestion. -
Yang Du (sheep stomach) Sweet, warm. Role: make weak, benefits the spleen and stomach. Appropriate for thin body, spleen Deficiency. -
beef and sweet nature, the spleen and stomach. Effect: make the spleen and stomach, benefit qi and blood, strong bones and muscles. Suitable weak stomach, eat less dilute, the gas settlement, chronic diarrhea. -
mandarin sweet nature, the spleen and stomach. Effect: make the spleen and stomach, benefit qi and blood. Suitable weak stomach, loss of appetite. Deficiency card, alpine card cut out. -
Loach sweet nature, spleen and lung. Role: Bu Zhong Yi Qi, Lee water dampness. Appropriate for the gas shortage, diarrhea, rectal prolapse. -
rice (rice, hard meters) sweet nature, the spleen and stomach. Role: Bu Zhong Yi Qi, spleen and stomach. Appropriate for the gas shortage, malaise, fatigue, eat less, loose stools, stomach discord, vomiting, diarrhea. -
indica sweet, warm, lungs, spleen, heart. Effect: make the spleen and stomach, and raised five internal organs. Spleen wet Sheng suitable diarrhea. Heat syndrome, Damp-heat, yin deficiency not eat. -
rice (glutinous rice) Sweet, warm, spleen, stomach, lung. Role, Bu Zhong Yi Qi, Convergence Khan lungs. Suitable spleen diarrhea, modern for chronic gastritis, peptic ulcer. Difficulties of viscous, food plot card, air stagnation, damp syndrome, and dyspepsia were cut spleen Weiruo. -
lentils Sweet, slightly warm, the spleen and stomach. The role of the spleen dampness, and in Qingshu. Sheng suitable Spleen wet, eat less dilute, Shushi vomiting and diarrhea. Qi stagnation, abdominal distention were cut. -
bean sweet nature, spleen and kidney. Role: spleen, kidney. Suitable weak stomach, diarrhea, vomiting. Qi stagnation and constipation were cut. -
honey sweet, flat, spleen, lung, large intestine meridians. Role: Spleen priorities, lungs and cough, laxative. Suitable weak stomach stomach pain, loss of intestinal dry constipation Tianjin, modern for peptic ulcer. Wetlands permits, damp, bloating and distension, vomiting, they were cut thin; not with onions, lettuce with food. -
Third, the temperature in food qi -
silver carp, are warm in air, warm stomach, skin and other functions run, qi is the temperature in the health food. -
herring, a stomach qi, dampness and Water, chills Chufan functions. Zinc and selenium and other trace elements they contribute to cancer. -
cuttlefish, have AIDS liver and kidney, qi and blood, Qingwei to heat and other functions. Women's health food, a nourishing, eyesight, pass through, tocolysis, Lee production, bleeding, prolactin and other functions. -
four dates together Qi tonic soup -
take 15 to 30 grams of astragalus, jujube 10 grams, 30 grams of lily stew pot with the time 30 to 40 minutes, then eaten with soup with materials. Astragalus of raw materials that warm shamisen, a function of qi, blood and qi is the jujube, spleen and stomach share, Lily Yin Yangfeihuoxue can. Combination of the three, and good for patients with deficiency of qi and blood, to relieve fatigue, cold symptoms, and can hydrate the skin. -
five, depending on the constitution, divided into four different tonic methods -
reinforcing: both healthy people or patients can eat. Can help maintain health and life: such as grains, beans, dairy, fruits and vegetables. Performance of such foods peace, yin, yang, qi deficiency, blood deficiency in women can be consumed. -
Warming: means feeding hot food such as beef, mutton, eel, sweet, red dates, longan, litchi and onion ginger spicy goods. Women who eat these cold winter food can help a fire to improve the feeling of cold in order to enhance physical fitness. -
Ching: refers to the feeding cold foods such as pears, raw lotus root, celery, lily, green beans, cucumber, turtle, snail, etc., have a clear role in the fire. -
temperature bulk: that of spicy hot foods, such as pepper, cinnamon, mustard, coriander, pepper and so on. The role of such foods are yang and cold, cold winter, used to keep out the cold and dampness. -
six women in winter tonic adjustments should start with a good body to reconcile internal and external balance of the body to keep blood in a smooth state, and then under the circumstances to determine whether tonic. Physiological characteristics of women differ from men and women with blood is precious, winter tonic key in the transfer of blood, but it should make light of different circumstances Dialectic. -
Women Qi -
deficiency is often manifested in the female color weak, pale, Shenpi fatigue, vaginal discharge volume, irregular menstrual cycle and other symptoms. -
tonic Note: some of qi in the drug treatment available, such as ginseng, astragalus, Atractylodes, jujube, licorice, stewed chicken or ribs used in order to qi. Ginseng tonic with a certain degree of stress, at home to be cautious with ginseng tonic, should be a small dose, short course of treatment principle, it is best to consult a doctor before taking. Qi women should eat more carrots in the fall and winter seasons, dates, food qi ribs soup; in medicine make up, you can drink from Astragalus, Ginseng, Atractylodes, Licorice preparation of the -
anemia or blood deficiency women -
The vast majority of women have symptoms of blood deficiency, such as the often dizziness, vertigo, dark complexion, insomnia, dreams, menstruation and other phenomena, physical and blood deficiency, often form thin, poor physical fitness. -
tonic Hint: usually can eat blood nourishing foods such as spinach, black beans, carrots, day lily, lotus root, black fungus, chicken, pork, lamb, sea cucumbers; fruit, choice of mulberry, grape, jujube , longan and so on. Also can be combined with traditional Chinese medicine drug supplement, commonly used in traditional Chinese medicine have blood angelica, saffron, cultivated land, Chuanxiong, white peony root, donkey-hide gelatin and so on. Medicine and blood with these made with delicious food diets, such as angelica ginger mutton soup, stewed donkey-hide gelatin, rice wine, chicken broth four things, which have very good nourishing effect. -
for people with irregular menstruation, as excessive women, the choice of ginseng, angelica, Chuanxiong, astragalus and other traditional Chinese medicine, can also be used Bak Foong Pill, donkey-hide gelatin and other proprietary plasma complement. Daily life eat sea cucumber, fish, dates, kiwi fruit, grapes, longan, sesame, spinach and other food. -
cold female -
in the cold season, many women feel all cold, especially hands, feet and other peripheral parts. Menopausal women and even more especially during the winter cold, medically known as Lenggan Zheng. -
tonic Tip: Women should eat cold mutton, beef, dog meat, chicken, quail, garlic, pepper, ginger, coriander, onion, longan, chestnuts and other hot foods to help keep out the cold. Iodine can also eat more food, such as kelp, jellyfish, marine fish, shrimp and so on. Should actively participate in appropriate physical exercise, especially those in sedentary work or long-established, women should pay attention to sports activities, more hands, feet and waist movement. -
seven human Xu Zheng, summed up in nothing more than weakness, yang deficiency, blood deficiency, yin deficiency of four types, according to Xu Zheng different types should be targeted to select the appropriate tonic medicine. However, the process of human activities in the life, gas, blood, yin and yang are interdependent and influence each other, generally speaking, Qi and Yang, said the decline of body movement, more and Yang Qi, and Qi is also easily lead to Yang; yin and deficiency of blood, body fluid, said the depletion of body energy and blood, yin and blood deficiency and more, while also easily lead to yin deficiency. Therefore, the qi and blood deficiency, yin and yang is also a common disease both false, treatment when the qi and blood drug medicine, yin tonic, and used drugs with the yang, the so-called double-fill blood, yin and yang and supplement the law. In addition, the gas can be blood, also fluid, so the lack of Qi and Yin-chun of the disease, often with blood and qi medicine or medicine yin tonic that qi and blood, Qi Sheng Jin of the law. -
in replenishing the body's medicine among 『only ginseng, fleece-flower root can be taken to open to the Aura, a long adult shape. The first qi ginseng, fleece-flower root 』is the source of blood,-
The mouth of the bitter, sweet mouth, mouth salty, sour mouth, bad breath, mouth light
First, I suffer. Clinical observation of mouth pain heat syndrome more common in liver and gallbladder, stomach heat syndrome, etc.; in modern medicine are much more acute inflammation of the performance, and the liver and gallbladder diseases and more. This may be caused by bile disorders, cancer patients increased the threshold for sweet, bitter threshold decreased, eating sweet things will feel bitter tongue. Both are often bitter taste, headache, dizziness, thin yellow coating, pulse a few strings and other symptoms, Zhiyi Yu Qing Xie Hepatobiliary heat. Recipe selection of Long Dan Xie Gan: 15 grams of gentian, Bupleurum, Alisma, Plantago, Akebia, Angelica, 10 grams of gardenia, habitat, skullcap of 12 grams, 8 grams of licorice. Shuijianbi day one, served on the 2nd. -
Second, mouth sweet. Also known as Stomach real hot, humid Yu resistance, liver and spleen pyrophlegm intrinsic tongue may have made patients feel sweet, the ancients called Studies have shown that a variety of digestive disorders may lead to abnormal secretion of the enzyme, salivary amylase increase, stimulating the tongue taste buds and sweet mouth feel. Blood glucose increased, the sugar also increased saliva, so it often felt tongue sweet. Clinically, hot steam into the spleen and stomach and spleen Qi mouth sweet mouth sweet. The former is mostly due to excessive eating spicy Atsumi of the goods, the breeding of exogenous heat or heat simmers in the spleen and stomach caused by evil. The performance of the mouth sweet Erke, hi water, eat easy to hunger, or tongue sores, dry stool, red tongue, dry moss, pulse a few powerful and so on. Expelling spleen Xiehuo clear. Xie Huang San herbs used: 15 grams of Agastache rugosa, gardenia, plaster of 10 grams, 8 grams of licorice, wind 2 g; or Qingwei Powder: Coptis, Angelica sinensis, Cimicifuga 10 grams each, habitat, paeonol of 12 grams. Shuijianbi day one, served on the 2nd. Old age or chronic illness which hurt more by the stomach, resulting in two injuries Qi and Yin and Hot endogenous spleen caused by the subsidized burning. Performance of sweet and dry mouth, shortness of breath, body tired and not eating, abdominal for inflation, dry bowel movements soft. Expelling Qi and spleen, and stomach yin. Recipe used with the four gentlemen Yiwei Tang Decoction: 15 grams of Radix, Ophiopogon, Polygonatum, Atractylodes, Poria 10 grams each, habitat, Agastache rugosa, each with 12 grams, Amomum, Zhigancao 8 grams each. Shuijianbi day one, served on the 2nd. -
III Estuary. Mostly due to kidney deficiency. Estuary to Spleen wet Sheng Huo kidney as much. For Chinese medicine Sometimes the saliva of patients with determination Estuary, showing that sodium, potassium, calcium and magnesium chloride content increased, PH are somewhat weak alkaline reaction. If accompanied by weak waist, dizziness, tinnitus, five upset hot, sweating emission, less moss, pulse count and other symptoms, is a loss of yin, virtual fire inflammation, that is, Expelling kidney yin tonic, Yin Jiang Huo. Recipe selection Zhibai Huang Decoction: Anemarrhena, Treats, yam, Dan, Poria 10 grams, 15 grams of Rehmannia, Cornus, Alisma, Fuzi 12 grams, 8 grams of cinnamon. Shuijianbi day one, served on the 2nd. -
four, mouth acid. Perceived sour taste mouth, but no acidic water spit. TCM believes that Mouth acid was measured in saliva of patients, of which lactic acid, phosphatase, carbonic anhydrase content of higher than normal, PH are somewhat acidic. Mostly by the spleen due to the hot liver and gallbladder. Acid are often accompanied by chest tightness taste hypochondriac pain, nausea, abdominal distention after eating, thin yellow tongue coating, pulse string and other symptoms. Expelling diarrhea liver and stomach. Recipe used with Liujunzi Decoction left Kanemaru: berberine, Evodia, Poria, Atractylodes, 10 grams, ginseng, licorice all 8 grams, 15 grams of dried tangerine peel. Served on the 2nd, day 1, Shuijianbi. -
five or bad breath. Foul mouth odor outlet, consciously or heard by others. There are three general situations: 1 stomach fire on the steam: red tongue or mouth sores erosion or gum swelling, pain, foul breath hot and cold both hi thirst, urine will be dry, yellow fur and other symptoms. Zhiyi Wei Huo Qing diarrhea. Recipe Huang Xie Xin Tang choose three: Rhubarb, Scutellaria each 10 grams, 5 grams of berberine. Shuijianbi day one, served on the 2nd. 2 Gastrointestinal food plot: bad breath, such as sour, or clip their remaining taste, accompanied by abdominal distention and not eating, belching dirty rotten, tongue and other injuries eat dirt tired of symptoms. Expelling digestion of the plot. Available or proprietary security and hawthorn pill to swallow pills. 2 times a day, each 9 grams. 3 usually pay attention to oral hygiene, people with dental caries or oral inflammation. Available skullcap, rugosa, gypsum, 10 grams of raw land, licorice 4 grams, Jianshui mouth. -
six, pale mouth. Population diminished sense of taste, mouth hair short and can not consciously try out the food taste, accompanied with loss of appetite and other symptoms. Mouth pale more common in patients with chronic illness stomach Deficiency, surgical patients after major surgery will feel loss of appetite tasteless tongue. Mouth pale in inflammatory infection often appear, but most of them early in the disease or regression of the former's performance as the evil Shang Qing Qian, while the latter are the signs of evil back is empty, its significance and mouth pain is obviously different. Enteritis, dysentery and other digestive diseases are often pale mouth, gastrointestinal syndrome mostly rely on the wet muddy or cold evil, corporations are positive, but note that bitter cold drugs should not be used. The clinical determination of light in patients with severe mouth of sweet, sour, bitter, salty taste are not all sensitive to elevated taste threshold phenomenon appears widespread. Patients are divided into two types of spleen deficiency and dampness. In addition to the former pale mouth, there Shenpi shortness of breath, abdominal distension, loose stools, pale tongue, weak pulse and other symptoms of deficiency, spleen and stomach Qi Zhiyi. Recipe selection Liujunzi Tonga villosum, Jiao Gu malt and so on. The latter shows short sticky mouth, nausea, chest tightness, such as wet greasy How resistance spleen vein symptoms. Expelling the provision of aromatic cloud, dampness Xingpi. Hopanes Puxia Ling Soup Recipe used: rugosa, Chiling, almonds, Polyporus, Seme sojae, Alisma, Magnolia, 10 grams, Pinellia 8 grams, 2 grams of white Kou Ren, Coix seed 12 grams. Shuijianbi day one, served on the 2nd. -
seven, mouth Shibuya: When the tongue and bitter taste cells lower the threshold, the tongue tactile feel abnormal, astringent mouth can occur. Hepatobiliary swelter Shangyin or Pitu decline in patients with dry mouth or Kuse often tasteless feeling. Severe neurosis or sleepless night after the reduction of salivary secretion, but also can feel the tongue dry and astringent. Late various types of cancer more than a bitter taste, that is the spleen and the decline of traditional Chinese medicine, qi and blood stasis knot. -
VIII, mouth spicy: spicy mouth is salty, hot sensation, and pain in the synthesis. Kidney yin deficiency in TCM, Wang was more anger bias, followed by lung deficiency phlegm; in hypertension, neurosis, menopausal syndrome patients seen from time to time. It was determined at room temperature 18 ℃ -22 ℃, the normal temperature mostly in the tongue 33 ℃ -35 ℃, oral tongue in patients with high temperature of hot, sometimes up to 36 ℃ or more. In addition, patients with oral tongue mucosa of spicy and salty are more sensitive to pain. -
In addition, in order to cure mouth abnormal taste, in addition to active drug treatment, should also pay attention to Eat spicy greasy food, avoid tobacco and alcohol habits, to prevent excessive labor room, to maintain oral health. 【Source: Chen Jipei so】 -
- Annex F: Basic Food favorable Beauty
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